🦴 Chiropractic Care for Tradies: Preventing Injuries Before They Happen

Tradespeople are the backbone of our community — but the physical demands of the job can take a serious toll on your body. Whether you're lifting, bending, twisting, climbing, or working overhead all day, your body is under constant pressure.

At Align and Restore Chiropractic in Pascoe Vale, we help tradies stay strong, mobile and injury-free so they can keep working and living without pain.

Common Injuries We See in Tradies

• Lower back strain

• Shoulder and rotator cuff injuries

• Knee pain

• Sciatica

• Repetitive strain injuries (RSIs)

These issues don’t just cause pain — they affect productivity and can lead to time off work or long-term disability if left untreated.

How Chiropractic Can Help Tradies

✅ 1. Preventing Injury

Regular chiropractic adjustments improve joint function, mobility and alignment — reducing the likelihood of injury on the job.

✅ 2. Faster Recovery

If you’re already dealing with a sore back or stiff neck, chiropractic care can help reduce inflammation, restore movement, and speed up your recovery.

✅ 3. Supporting the Nervous System

A healthy spine supports a healthy nervous system, which is critical for balance, coordination, and reflexes — all essential for tradies on site.

✅ 4. Tailored Rehab Plans

We offer stretches, strengthening exercises and ergonomic advice specifically for tradespeople, whether you’re a builder, plumber, electrician or landscaper.

Don’t Let Pain Stop You from Doing What You Love

We know the demands of physical work — and we’re here to help you stay on your feet. Book an appointment with one of our experienced chiropractors in Pascoe Vale and keep your body working at its best.