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Align & Restore
About
Team
Conditions We See
Arthritis
Babies & Children
Disc Injuries
Headaches
Lower Back Pain
Neck Pain
Posture
Pregnancy
Sciatica
Scoliosis
Shoulder Pain
Sports Injury
TMJ/Jaw Pain
Vertigo / Dizziness
Techniques
Blog
Contact
Book Now
About
Team
Folder: Conditions
Back
Conditions We See
Arthritis
Babies & Children
Disc Injuries
Headaches
Lower Back Pain
Neck Pain
Posture
Pregnancy
Sciatica
Scoliosis
Shoulder Pain
Sports Injury
TMJ/Jaw Pain
Vertigo / Dizziness
Techniques
Blog
Contact
Book Now
🧍‍♀️ Standing All Day? How It Affects Your Spine
Caitlin Murphy 7/8/26 Caitlin Murphy 7/8/26

🧍‍♀️ Standing All Day? How It Affects Your Spine

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🔄 Mobility vs Flexibility: Why Both Matter for Pain-Free Movement
Caitlin Murphy 31/7/26 Caitlin Murphy 31/7/26

🔄 Mobility vs Flexibility: Why Both Matter for Pain-Free Movement

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🕰️ How Ageing Affects Spinal Movement (and What You Can Do About It)
Caitlin Murphy 24/7/26 Caitlin Murphy 24/7/26

🕰️ How Ageing Affects Spinal Movement (and What You Can Do About It)

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🌱 Why Maintenance Care Supports Long-Term Spinal Health
Caitlin Murphy 17/7/26 Caitlin Murphy 17/7/26

🌱 Why Maintenance Care Supports Long-Term Spinal Health

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🌙 Why Your Body Feels Worse at the End of the Day
Caitlin Murphy 10/7/26 Caitlin Murphy 10/7/26

🌙 Why Your Body Feels Worse at the End of the Day

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🌿 Why Maintenance Chiropractic Care Isn’t Just for Athletes
Caitlin Murphy 3/7/26 Caitlin Murphy 3/7/26

🌿 Why Maintenance Chiropractic Care Isn’t Just for Athletes

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👶 Carrying Kids, Prams & Bags: How It Affects Your Back
Caitlin Murphy 26/6/26 Caitlin Murphy 26/6/26

👶 Carrying Kids, Prams & Bags: How It Affects Your Back

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👶 Why Postpartum Pain Can Appear Months Later
Caitlin Murphy 19/6/26 Caitlin Murphy 19/6/26

👶 Why Postpartum Pain Can Appear Months Later

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🤰 Why Pregnancy Changes the Way Your Spine Feels
Caitlin Murphy 12/6/26 Caitlin Murphy 12/6/26

🤰 Why Pregnancy Changes the Way Your Spine Feels

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info@alignandrestore.com.au

Located Inside ENTA - Elite Natural Therapies Australia

5 Lloyd St, Strathmore 3041.

Ph: 0416 249 147

Serving Strathmore, Pascoe Vale, Essendon, Glenroy, Coburg, Tullamarine, and Brunswick West

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