H2: Understanding Shoulder Pain
Shoulder pain can make even simple tasks like reaching, lifting, or sleeping uncomfortable. Because the shoulder joint is highly mobile, it’s also prone to strain, injury, and postural imbalances.

H3: Common Causes of Shoulder Pain
- Rounded shoulders from posture habits
- Sports or gym overuse 🏀🏋️
- Rotator cuff irritation
- Frozen shoulder
- Referred pain from the neck or spine

H2: How Chiropractic Can Help Shoulder Pain
At Align & Restore Chiropractic, we look at how your spine, posture, and shoulder mechanics all work together. Care may include adjustments, soft tissue release, posture correction, and strengthening exercises.

H2: Related Blog Posts
- Shoulder Pain: Is It From Your Posture or Something More?
- Chiropractic and Stress: How Spinal Health Impacts Your Mental Wellbeing