Conditions We See.
At Align & Restore Chiropractic in Pascoe Vale, we help patients manage a wide range of conditions — from everyday aches to chronic pain. Below are some of the most common issues we treat, and how chiropractic care can support your recovery
Neck Pain
Neck pain is one of the most common reasons people visit our Pascoe Vale chiropractic clinic. Long hours at a desk, constantly looking down at devices (“tech neck”), poor posture, or past injuries can all take a toll on your neck and shoulders.
We assess the cause of your neck pain and create a tailored care plan to reduce stiffness, ease muscle tension, and restore proper movement. Chiropractic adjustments, soft tissue therapy, and posture correction can help relieve pain and improve day-to-day function.
Low back pain.
Lower back pain can affect everything from work to sleep. It’s often linked to poor posture, repetitive lifting, sports injuries, or long hours sitting or standing.
At Align & Restore, we provide chiropractic adjustments and gentle techniques that restore spinal movement, reduce inflammation, and support your body’s natural healing. We also offer ergonomic and lifestyle advice to help prevent flare-ups.
Headaches.
Headaches and migraines are often linked to spinal tension, poor posture, or jaw clenching. If your headaches are recurring, it may be due to restricted movement in your neck or shoulders.
Chiropractic care helps by reducing muscle tightness, restoring mobility, and improving posture — easing the strain that contributes to tension headaches.
Sciatica.
Sciatica refers to irritation of the sciatic nerve, often causing sharp pain, tingling, or numbness down the leg. It’s usually the result of disc pressure, spinal misalignment, or tight muscles.
At our Pascoe Vale clinic, we use chiropractic adjustments and soft tissue techniques to relieve nerve irritation, restore spinal balance, and reduce inflammation. Many patients notice improved mobility and reduced discomfort after consistent care.
Shoulder pain.
Shoulder pain can make everyday tasks like lifting, reaching, or even sleeping uncomfortable. Common causes include overuse injuries, poor posture, rotator cuff strain, sports injuries, or tension from long hours at a desk.
At Align & Restore Chiropractic in Pascoe Vale, we take the time to assess the cause of your shoulder pain and provide a care plan tailored to your needs. Chiropractic adjustments, soft tissue therapy, and posture correction can help restore mobility, reduce inflammation, and ease muscle tightness.
👉 Many tradies, athletes, and desk workers in Pascoe Vale benefit from our approach. Learn more in our blog: Sports and Chiropractic: Supporting Athletes of All Levels
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Posture.
odern lifestyles often lead to slouched shoulders, rounded upper backs, or forward head posture. Over time, poor posture can cause muscle fatigue, headaches, neck pain, and lower back discomfort.
We assess your posture, provide chiropractic adjustments, and give tailored advice on ergonomics and exercises. Correcting posture not only reduces pain but also improves confidence and energy.
👉 Helpful tips: Desk Job? Here’s How to Fix Your Posture
Disc Injuries.
Bulging or herniated discs can place pressure on nearby nerves, leading to back pain, sciatica, or numbness. While severe cases may require medical referral, chiropractic care can often support recovery in mild to moderate cases.
Our approach focuses on gentle adjustments, reducing inflammation, and improving spinal movement to take pressure off irritated nerves.
TMJ and Jaw Pain.
Jaw tension, teeth grinding, and TMJ (temporomandibular joint) issues can cause headaches, facial pain, and difficulty chewing. Stress and posture often play a role.
Gentle chiropractic adjustments for the jaw and upper neck, combined with muscle release, can reduce tension and improve jaw function.
Pregnancy.
Pregnancy places extra stress on the spine, pelvis, and surrounding joints as your body adapts to support your growing baby. At Align and Restore Chiropractic, we provide safe, gentle care tailored to pregnancy, helping to ease discomfort, improve alignment, and support a more comfortable pregnancy journey. The most common conditions we see during pregnancy include, lower back pain, postural changes and pelvic girdle pain and instability.
Babies/Children.
From birth through to childhood, the spine and nervous system are constantly developing. Gentle chiropractic care can help support healthy growth, improve mobility, and address common concerns such as feeding difficulties, unsettled sleep, or posture imbalances. At Align and Restore Chiropractic, we use safe, age-appropriate techniques to care for babies and children in a calm, supportive environment.
Ready to Find Relief?
If you’re dealing with any of these conditions, our team at Align & Restore Chiropractic in Pascoe Vale is here to help. With gentle, personalised care, we’ll work with you to reduce pain, restore movement, and support your overall wellbeing.
👉 Book your appointment today and take the first step toward better health.